Develop a trauma-informed skill-set
Sarah offers consultations and customized trainings for your community, family, team, or organization. Follow-up coaching sessions available as requested.
What do we do when someone we know has been victimized? What do we do when someone we know has been accused of a violent crime? This training provides answers for how we can be trauma-informed and effective leaders.
Introduction to Trauma-Sensitive Yoga
Learn the key domains and principles of trauma-sensitive yoga. This training is intended for yoga teachers who wish to adapt their teaching not only to people's physical bodies but also to honor the various experiences bodies hold.
"Sarah opened and held a space that was gentle, insightful, empowering, and full of moments for students to find their own unique take-aways. This was a great introduction into how to guide a class that is more aware of students' backgrounds, of the various traumas that could be present, and how to be mindful to not trigger students in class."
"Sarah is articulate, engaging, and welcoming. She is clearly passionate about teaching yoga in a way that is respectful and inclusive to everyone that steps on a mat in her classes. I am so grateful to have had the opportunity to learn from her!"
"The kindness and openness Sarah displayed during our workshop were profoundly inspirational. I have no doubt she will continue to be of service to anyone she interacts with, regardless of whether they are trauma survivors."